Panama

Panama

Panama runs east to west, so ships transiting the canal to the Pacific move eastward. It is the only place where the sun can be seen rising over the Pacific and setting over the Atlantic.

Panama Flag

Panama Flag

Panama Armorial

Panama Armorial

Easy learning about Panama

The capital city of Panama is Panama City, capital city of Panama.

Word: Canal

Meaning: ocean shortcut

Administrative Divisions

9 provinces and 3 indigenous regions.

Provinces:

  • Bocas del Toro
  • Chiriquí
  • Coclé
  • Colón
  • Darién
  • Herrera
  • Los Santos
  • Panamá
  • Veraguas

Indigenous regions:

  • Emberá-Wounaan Comarca
  • Guna Yala
  • Ngöbe-Buglé Comarca

Provinces and indigenous regions of Panama map

Panama is a Country of Continental Caribbean on the Latin America and the Caribbean located in the Central America sub-region in the continent of Americas.

0150 km (93 mi)300 km (186 mi)450 km (280 mi)600 km (373 mi)
Height
-2 m (-7 ft), 100 m (328 ft), 250 m (820 ft), 500 m (1640 ft), 1000 m (3280 ft), 1500 m (4920 ft), 2000 m (6560 ft), 2500 m (8200 ft), 3000 m (9840 ft), Max altitude 3450 m (11320 ft)
Sea depth
0 m (0 ft), 150 m (492 ft), 600 m (1970 ft), 1800 m (5910 ft), 3200 m (10500 ft), deeper than 5200 m (17060 ft)
Height from west to east in Panama
−100 m500 m1 000 m1 500 m2 000 m2 500 m3 000 m3 500 monez.com3 450 mVolcan Baru−2 mWest649.1 kmEast
Height from south to north in Panama
−100 m500 m1 000 m1 500 m2 000 m2 500 m3 000 m3 500 monez.com1233 450 mVolcan Baru−2 mSouth267.9 kmNorth
1Caribbean Sea (North), North Pacific Ocean (Southwest)0 m2Santa Maria0 to 318 m3Cobre0 to 1 072 m
Population of Panama, 1960–2025
02 M4 M6 Monez.com4 571 189196019932025
The World Bank: Population, total (SP.POP.TOTL): United Nations Population Division, national statistical offices

Natural Earth · GEBCO 2026 Grid

Basic Information

Capital City: Panama City, capital city of Panama

Population: 4,571,189 (World Bank)

Area: 74,177 km² / 28,640 sq mi

People from Panama are called: Panamanians

Geography

Latitude: 8.722° N

Longitude: 80.352° W

Geographical Subregion: Central America

Intermediary Region: Latin America and the Caribbean

Continental Region: Americas

Highest Elevation Point: Volcan Baru (3 475 m)

Lowest point: Caribbean Sea (0 m)

Borders

Citizenship & Passport

Passport Ranking: 28 (HP Index)

Visa-Free Destinations: 148

Climate

tropical maritime; hot, humid, cloudy; prolonged rainy season (May to January), short dry season (January to May)

Global Indices

EF EPI Position: 71 (EF EPI)

EF EPI Score: 488 (EF EPI)

EF EPI Proficiency: Low Proficiency (EF EPI)

Global Peace Index Rank: 81 (GPI)

Global Peace Index Score: 1.976 (GPI)

Economy

GDP per Capita: $19,814 (IMF)

GDP per Capita Position: 61

Currency: Balboa

Currency Code: PAB

Human Development

HDI Rank: 59 (UNDP)

HDI Value: 0.839

Mean Years of Schooling: 10.8

Expected Years of Schooling: 13.3

Life Expectancy at Birth: 79.6 Years

Religion

Most Predominant: Catholic

Second Most Predominant: Evangelical

LGBTI Rights

Legal Status: Legal (ILGA)

Legal Mechanism: Executive

Death Penalty: No

Maximum Prison Sentence: No

Physical Punishment: No

Technical Information

Official website: presidencia.gob.pa

TLD: .pa

Calling Code: +507

MapGeo Name: Panama

MapGeo Code: PA

Where in the world is Panama located?

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