Helmand Province
Map of Helmand Province
075 km (47 mi)150 km (93 mi)225 km (140 mi)300 km (186 mi)
Height
506 m (1660 ft), 600 m (1970 ft), 750 m (2460 ft), 1000 m (3280 ft), 1500 m (4920 ft), 2000 m (6560 ft), 2500 m (8200 ft), 3000 m (9840 ft), Max altitude 3283 m (10770 ft)Winter snow (approximate)
Height from west to east in Helmand Province
Height from south to north in Helmand Province
1Helmand575 to 1 010 m2Zakhīrah-ye Āb-e Band-e Kajakī1 010 m3Saīsar Māndêh813 to 1 521 m
Natural Earth · GEBCO 2026 Grid · Lakes: HydroLAKES (Messager et al. 2016, CC BY 4.0) · This product incorporates data from the GDW database © Global Dam Watch (2024) · Names: GeoNames (CC BY)
Basic Information
Capital City: Lashkar Gah
Population: 1,446,230 (Wikidata, 2021)
Area: 58,584 km² / 22,619 sq mi
Subdivisions: 14
Geography
Highest Elevation Point: 3 283 m
Lowest point: 506 m
Borders
- Balochistan — Southeast
- Kandahar Province — Northeast
- Farah Province — Northwest
- Nimruz Province — Northwest
- Uruzgan Province — Northeast
- Ghor Province — North
Technical Information
Time Zone: UTC+04:30