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São Tomé and Príncipe, Africa

This post was last updated by José of onez on Monday, 19 May 2025.

São Tomé and Príncipe is an African island nation exporting premium cocoa, developing renewable-energy projects, eco-tourism, and biodiversity conservation.
São Tomé and Príncipe in one word would be “Cocoa,” meaning chocolate island.

São Tomé and Príncipe Flag

Flag of São Tomé and Príncipe

São Tomé and Príncipe armorial

armorial of São Tomé and Príncipe

São Tomé and Príncipe is a country of the Africa continent.

Easy learning about São Tomé and Príncipe

The capital city of São Tomé and Príncipe is Sao Tome.

São Tomé and Príncipe is located in Africa Continent
São Tomé and Príncipe has a population of 230,871 inhabitants
within a total area of 1,001 Km2
(622 sq mi)
(2023 UN data)
Human Development Index (HDI) São Tomé and Príncipe HDI ranks in position nº 141 worldwide
HDI of 0.637 (0.4 to 1)
(2023 data from UNDP)
São Tomé and Príncipe’s passport allows visa-free entry to 63 countries
São Tomé and Príncipe passport ranks 76th in the world
(2025 HP Index data)
São Tomé and Príncipe GDP per capita is $3,569 USD
(2025 estimated data from IMF)
São Tomé and Príncipe ’s LGBTI legal status Same-sex sexual acts are Legal
(2025 ILGA data)
Latitude & Longitude 1° 00' N, 7° 00' E
Open in Google Maps
Neighbouring countriesGabon and Equatorial Guinea on the Atlantic coast of central Africa
São Tomé and Príncipe Climatetropical; hot, humid; one rainy season (October to May)
Most predominant religionCatholic,
Second most predominant religionAdventist,
Currency name & code Dobra (STN)
Internet ccTLD.st
São Tomé and Príncipe calling code+239

São Tomé and Príncipe administrative divisions

6 districts (distritos), 1 autonomous region* (regiao autonoma)
  1. Agua Grande
  2. Cantagalo
  3. Caue
  4. Lemba
  5. Lobata
  6. Me-Zochi
  7. Principe*

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