Cook Islands, Oceania
This post was last updated by José of onez on Monday, 19 May 2025.

Image of Avarua, capital city of Cook Islands
Cook Islands is a Self-governing Pacific nation running 100 % renewable electricity on outer islands, large marine-protected areas, and a regulated offshore services regime.
Cook Islands in one word would be “Lagoon,” meaning turquoise waters.
Cook Islands Flag
Cook Islands armorial
Cook Islands is a country located in the Polynesia sub‑region of the Oceania continent.
Easy learning about Cook Islands |
The capital city of Cook Islands is Avarua.
Cook Islands is located in | Polynesia Oceania Continent |
Overseas territory of | New Zealand |
Cook Islands has a population of | 14,222 inhabitants within a total area of 240 Km2 (149 sq mi) (2023 UN data) |
Cook Islands ’s LGBTI legal status | Same-sex sexual acts are Legal (2025 ILGA data) |
Latitude & Longitude | 21° 14' S, 159° 46' W Open in Google Maps |
Cook Islands Climate | tropical oceanic; moderated by trade winds; a dry season from April to November and a more humid season from December to March |
Most predominant religion | Protestant (Cook Islands Christian Church, Seventh Day Adventist, Assemblies of God, Apostolic Church), |
Second most predominant religion | Roman Catholic, |
Currency name & code | Dollar (NZD) |
Internet ccTLD | .ck |
Cook Islands calling code | +682 |
Cook Islands administrative divisions
noneONEZ World Map
This map allows you to zoom, hover over a country to identify it, and click to view its article.
Take a look at the list of articles in my personal blog
...or head straight for the next reading
If for some reason you're feeling bored on this page, go travel and find out more about the world’s countries!